Yoga With Intuitive Lotus!

"A passion of mine is to guide my students through the sacred process and exploration of harnessing their own potential for healing—using the breath to experience the body in its most accurate state: the here and now, which often leads them to feel something real for the first time. 

Yin Yoga is a meditative asana practice that focuses on the area from navel to knees and stretches, compresses, and gently twists the connective tissue of the body while you relax the muscles!

Intuitive Yoga class is an eclectic blend of Forrest Yoga, Yin Yoga, and hands-on massage, Reiki, and acupressure with adjustments. May include chanting, recorded or live music, and meditation.